Did you know?
You have 380,000 billion bacteria from up to 5,000 different species living in your gut.
70-80% of your immune system lives in your small intestine. Maintaining a healthy digestive tract is vital to having strong immunity. Young and healthy people have an incredibly strong immune system, but when we get older it slowly weakens. That’s one of the main reasons why younger people are less affected by COVID-19.
You can boost your immune system with natural fermented foods, full of good enzymes and probiotics. Fermented foods will also help to detox your body and get rid of harmful pathogens and toxic substances. We’re exposed to toxins in many forms that are all harmful to our bodies, which may include foods artificially grown and sprayed with pesticides, farmed fish, industrial meats and poultry, household cleaners, and even pollutants in the air we breathe.
What can you do about it?
Share® products are natural fruits that are fermented for up to 30 months and they are rich in probiotics and loaded with enzymes. Share® products are without preservatives, chemicals, or added sugars.
Enjoy one of these tasty snacks daily and it can help with digestion of foods as well as absorbing micronutrients like vitamins and minerals. Personally, I take one of the Share® products every day after dinner followed by a cup of warm (not hot) water. I feel more energetic, my mind seems clearer, my skin looks better, breath fresher and bowel movements have become regular!
It is better to avoid disease than to try and fight it.
Along with consuming Share® products, eat healthy organic vegetables and fruits, pasture raised meats and eggs, wild caught seafood, use unrefined oils and avoid sugar and refined carbohydrates.
Exercise, laugh a lot (keep connected with friends), wash your hands and for now stay at home, wear a mask and gloves when shopping.
Always keep your immune system strong!